HOW I WORK
Everyone is different – that’s why my
support is always individually tailored to your age, experience,
and the world of sport or gaming you are part of.
How the collaboration works – my approach
to mental performance
![5[1]](https://mentalcc.at/wp-content/uploads/2026/03/51-1024x572.jpeg)
Individually counselling
Individually tailored psychological
counselling, adapted to age and
developmental level
training
techniques
Proven mental training techniques
supporting mental stability and self-confidence
Practical exercises
Practical exercises to improve focus and
emotional regulation
Working with real situations
Working with real sport and gaming situations – training sessions, matches, and
tournaments
Our collaboration principles
Professional mental support for conscious,
stable, and effective performance under pressure. For children and adolescents, collaboration
with a parent or guardian is also possible.
